Every month, each member of the Forum reports on what happened with them over the past 30 days as well as set up some goals for the next 30 days. Good monthly updates, and goal setting, are critical parts of a healthy Forum, but most don’t do them correctly. To help members better prepare for their monthly reflection and goals, I created the following document that guides them through the most important parts of the process. Feel free to use it in your Forum if needed.